Mealmeds session options

The services I offer are designed for every person on this planet. If CHANGE is a process you've mastered, then there's really no need to consult me. If, however, your mind is ruled by constant chatter and ruminations, your body ruled by aches and pains and your spirit paralyzed in fear and doubt - then I can definitely be a very useful consultant. The practices I've branded at STUDIO BC are time-tested approaches to self-managing health and wellness. If you're someone with solid life skills and self confidence to match, you are very fortunate. If you're not that someone, my services will help get you there with just a little practice.   

Do you leave the house with your cell phone battery at 0%? How about your car. Do you leave for a trip with the tank empty? The answer to both is NO. When most people head out of the house to navigate a busy, stress-filled day, how do they regard and fuel themselves? The answer to that, after almost 15 years of working with clients, is POORLY.  If you don't fuel the body properly, you can't expect it to work properly. Simple as that. True change starts in the kitchen for each one of us. I think of MEALMEDS as my GATEWAY PRACTICE. The lessons we explore in my kitchen translate directly to my template for change. Cooking is King! :-)

I totally understand. My phone consultations are actually my answer to folks on a tight budget. I cook with clients over the phone every week. It's an economical and super effective way to go when you need questions answered on the fly. A private MealMeds session in my kitchen, however, is a different story. $350+ for a two-hour session sounds like a lot. But, factor my reasonable hourly base rate of $130 (the same as I pay my plumber and heating guys in town), plus shopping for groceries, prep time, clean-up time, etc. - and they all add to the cost of the investment. And, when clients share a MealMeds session (which I encourage them to do) the per-person investment comes out to be more affordable than a posh, hour-long massage. Trust me: the experience is worth it on many levels.