NAVIGATING CHANGE NEVER TASTED SO GOOD

My journey to health & happiness of body, mind and spirit started in my mid-twenties. I’m 58 years old now and still on that journey. Still navigating. Still exploring. Still practicing.

The years have seen a penchant for cooking transform into a faith in the sublime meditation of cooking for myself and a faith in the healing power of plants and whole-foods. The hidden magic rooted in these "tools of change" transformed my life and continues to do so.

This is what MealMeds is about—making cooking a practice that strengthens confidence, balance, and connection. Your kitchen becomes the place where change begins. It starts with a single meal, then grows into something bigger: a new rhythm for your health, your happiness, and your life by design.

NOTE: If you are new to STUDIO BC, please start with a FREE CONSULTATION before booking a session. It’s the best way for us to connect and see if we’re a good fit.

Change doesn’t have to be chaotic—it can be designed. DesignMeds is my consulting approach for navigating personal challenges and life transitions with the same creative tools designers use to solve complex problems. Together, we’ll map where you are, clarify where you want to be, and design the steps to get you there.

Every session blends clarity with creativity. Instead of abstract advice, you’ll leave with a practical framework—simple practices you can repeat, refine, and grow with over time. The goal isn’t perfection; it’s momentum. Small, intentional changes lead to resilience, balance, and confidence.

You don’t have to figure it all out alone. With Studio BC as your guide, DesignMeds becomes a template for transformation—helping you shape life by design, not by default.

NOTE: If you are new to STUDIO BC, please start with a FREE CONSULTATION before booking a session. It’s the best way for us to connect and see if we’re a good fit.

Not every challenge needs a full retreat or a long session. Sometimes what you really need is a quick, focused call with someone who knows how to cut through the clutter and help you see the next step clearly. That’s exactly what BenOnCall is for.

Whether it’s sorting through a design dilemma, clarifying a lifestyle shift, or troubleshooting a kitchen or space question — these calls give you direct access to my problem-solving toolkit from wherever you are. Think of it as portable clarity — practical, flexible, and designed for the moments when a little guidance makes a big difference.

No commute or preparation needed. Just you and me in design-focused phone dialogue when it's need most.

NOTE: If you are new to STUDIO BC, please start with a FREE CONSULTATION before booking a session. It’s the best way for us to connect and see if we’re a good fit.

You don’t need a remodel to feel at home in your space. Transformation doesn’t always require new walls, new floors, or new furniture. Sometimes it’s about looking at what’s already there with fresh perspective.

NoRenoReno is about editing, rearranging, and curating. It’s about flow, balance, and uncovering the treasures you’ve tucked away. A simple shift—a chair, a painting, a light—can change how a room feels, and how you feel in it.

The beauty is in the simplicity: no hammers, no dust, no overwhelm. Just thoughtful adjustments that create spaces that feel soulful, supportive, and alive. The challenge isn’t whether your home can change—it’s whether you’re ready to see it in a new way.

NOTE: If you are new to STUDIO BC, please start with a FREE CONSULTATION before booking a session. It’s the best way for us to connect and see if we’re a good fit.

Workplace wellness doesn’t have to be a perk on paper—it can be a living, breathing practice. BenAtWork brings plant-based cooking and design-thinking sessions directly into your workplace, transforming ordinary break rooms and conference tables into hands-on labs for health and creativity.

Through MealMeds, employees learn practical kitchen skills that boost energy and confidence in their everyday lives. Through DesignMeds, teams explore problem-solving practices that reduce stress, unlock fresh ideas, and strengthen collaboration. Together, these experiences create a culture where wellness is woven into the workday.

The result? More resilience, more creativity, and a team that feels supported where it matters most. Change doesn’t just stay in the room—it ripples outward into the workplace and beyond. The question isn’t if your team can benefit, but when you’ll decide to start.

NOTE: If you are new to STUDIO BC, please start with a FREE CONSULTATION before booking a session. It’s the best way for us to connect and see if we’re a good fit.

From storage boxes to center stage — your collections deserve more than being tucked away. Whether you’ve inherited heirlooms, gathered treasures, or curated pieces over a lifetime, I’ll help you decide what stays, what goes, and how best to showcase the things that matter most.

This isn’t about resale value or appraisals alone. It’s about activating your space with meaning. Together, we’ll weave your collections into your environment so they spark joy, memory and conversation instead of slowly collecting dust.

Think of it as giving your collections a second life — one that honors your story and refreshes your space at the same time.

NOTE: If you are new to STUDIO BC, please start with a FREE CONSULTATION before booking a session. It’s the best way for us to connect and see if we’re a good fit.